You may wish to log in and type "help channels" and then connect to xgame to find appropriate advice in real time for your issues. There are people who will be happy to help you out with themely advice on how not to be "left out" that you could apply and try out.
If you have an idea to post, like a "last login" then the "Ideas" section on this forum is likely the appropriate place to post where it will be more likely to be noticed and discussed.
Hope that helps.